Vaping Conversation Guide American Lung Association

One of the friends turned to Dahl and said he’d heard a lot of classmates say that a popular vaping device didn’t contain nicotine in its refillable vape liquid. Vaping, the act of inhaling and exhaling the vapour produced by an electronic cigarette or similar device, has gained popularity among adolescents in recent years. Its appeal often lies in the perception of it being a trendy and ‘cool’ activity, fuelled by enticing flavours and peer acceptance. Additionally, the misconception that vaping is harmless contributes to its allure, making it seem like a harmless pastime rather than a potentially harmful habit.

Health Fast Facts

When you quit vaping, it may seem like reminders of vaping are all around you. This research endeavors to expand understanding of influences on teen vaping. Our hypothesis is that friends’ influence on teen vapers’ first ENDS use varies by demographic variables and awareness of ENDS advertising. which of the following is a type of indirect peer pressure? And, on some social media channels, teens can see peers and others, like social influencers and celebrities, vaping. Instead of wagging the finger, invite your kids to ask questions — and ask them questions of your own, to find what kind of pressure they’re experiencing.

• Many of the online community participants reported that, shortly after they first tried vaping, they made vaping purchases of their own for the first time.
• For example, you might suggest they go from vaping daily to every third day, and then continue to reduce the frequency as they become less reliant on it.
• If you have experience with vaping or smoking cigarettes, consider sharing your story with your child and the challenges of nicotine dependence.

Be ready to hear that your child may have vaped.

• As your child focuses more on their hobbies and interests, they may feel less tempted to use vaping to manage negative emotions.
• “It is something that happens within friend groups that then turns to, ‘I’m going to try that’ and then it turns into an addiction.”
• You may be confident in the person that you are and unafraid of having a different opinion to your peers.
• Record information such as when the craving started, what you were doing, and who you were with.

The key is to foster an environment where teens feel supported in their personal growth without feeling overwhelmed by the pressure to constantly achieve or conform. Choosing positive peer groups and influences can significantly impact a teenager’s stress levels. Encouraging involvement in clubs, sports teams, or community organizations can help adolescents connect with like-minded peers who share similar values and interests. It involves explicit requests or demands from peers to engage in specific behaviors or conform to certain standards. This type of pressure can be particularly stressful for teenagers who may feel cornered or coerced into making decisions that conflict with their personal values or judgment. Compliment your teen on their ability to think critically and independently.

Parenting: Difficult Conversations

Take a short jog, ride your bike, or do some push-ups or jumping jacks instead of vaping. These activities can serve as distractions, but https://ecosoberhouse.com/ they can also boost your mood and energize you. Once you know your triggers, you can develop strategies to avoid or minimize them.

Ways to approach the conversation about your teen’s vaping habit

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